Dark-place

Eat Yourself Thin

Genre: Health,

Score: 5

From 4321 Ratings

Description

It's very difficult to understand what your body really needs in order to maintain good health and burn off fat at the same time. There are many misleading products, pushed by manufacturers, claiming to be low in fat, low in carbs and will help you lose weight. The sad fact is, a lot of these low cal foods, sweeteners and sodas can actually cause you to gain weight and force your body to store these fats instead. The FACT IS, you can lose weight quickly and easily by boosting your metabolism and eating magic diet foods! This might seem to good to be true, but to the contrary it's not! You did not put on a few extra pounds because you ate that chocolate cake yesterday. You gained extra pounds because you have been constantly eating that chocolate cake and other WRONG foods! We live in a society that is drowning in high sugar contents, saturated fats from fried foods and high levels of carbs in our soft drinks. While all of these offer great flavor, they are extremely unhealthy, they are artificially processed and will make you obese! It's totally unpractical to think you will spend your entire life never eating carbs, living on diet pills and be pleased, as all get up and go, eating awful, bland, weird foods every day of your life. It's just not going to happen!

placholder image
placholder image

Books you may also like

Heal Yourself Through Hologram Therapy

Learn about the healing power of hologram therapy. Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have in our lives. You might have a relationship problem, a health problem, trouble in business, trouble becoming successful, personality issues, getting angry or […]


Yin And Yang Polarities: Learn About The Healing Art Of Yin and Yang

Yin and Yang is a popular ancient Chinese concept of two complementary forces in the universe, which work hand in hand, to produce positive energy. Lean how to harness this powerful energy for healing. Some of the topics covered in this book are: Mental Healing, Spiritual Healing, Emotional Healing and much more. This Product Includes: […]


Free Yourself from Panic Attacks

With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Often it’s a result of running on the treadmill of life and forgetting to watch the signs and symptoms […]


Busy Fitness

It can be hard to get to the gym after a long day at work. Your family expects you back as soon as possible. You’re pent up in a cubicle all day, never able to stretch. Or constantly leaving your local gym for business trips. Anyone who’s ever been in your shoes knows it can […]


Exercise Your Way To Physical Health

Keeping Your Body Strong With The Right Exercise Over the past years, there has been a growing focus on living longer and looking awesome. All the available medical evidences point to the fact that consistent exercise is the most uncomplicated and pleasing way of maintaining great health. A massive percentage of the human populace spends […]


Exercise For Life

Making exercise a permanent part of your life doesn’t have to be that difficult. One of the biggest problems anyone faces is time. How do you fit exercise time in? In this short eBook we will cover that question in detail and more. You will learn just how easy it is to fit exercise time […]


Lose The Belly Fat

Discover 50 Ways To Lose That Belly Fat Without Yo-yo Dieting So You Can Be On Your Way To A Flat Belly Starting Today! Lose That Belly Fat Once And For All By Following These Tips, Techniques And Methods…


Busy Fitness

It can be hard to get to the gym after a long day at work. Your family expects you back as soon as possible. You’re pent up in a cubicle all day, never able to stretch. Or constantly leaving your local gym for business trips. Anyone who’s ever been in your shoes knows it can […]


Growing Vegetables In Containers For Beginners

Start Saving Money By Discovering How To Grow Your Own Fruit and Vegetables At Home From Start To Finish! If you have a small garden or no garden at all then you can grow your own vegetables in containers. This is a great, low maintenance way for you to grow your own food at home […]


Simple Italian Cookery

Discover the Secrets to Italian cookery. Now you can use a practical, step-by-step guide to achieve the Delicious dishes you’ve always dreamed of! Have you ever wanted to learn the right way to approach Italian cooking? While there is no denying the wealth of cookbooks currently on the market, most of them are sadly lacking […]


Brew Your Own Beer

“Discover How To Become Your Own Brew Master,With Brew Your Own Beer. It takes more than a recipe to make a great beer. Just using the right ingredients doesn’t mean your beer will taste like it was meant to. Most of the time it’s the way a beer is made and served that makes it […]


The New Health and Wellness Shift

Do you prefer to be fitter but don’t know where to start? Are you sick of feeling debilitated and wiped out? Are you losing your verve, your health, your “sparkle” and would like to recover it? Most individuals want keener health, more vitality, and verve, but are combating feverish schedules and no true time to […]


Diabetes Sustenance

Diabetes is already a fairly complicated medical condition and to further confuses the patient with a variety of nutritional information that might not even help and would have rather disastrous results. Get all the info you need here.


Booze Basher

Learn how to break your drinking habit, and nutritional tips for conquering alcohol cravings. Some other topics covered include; meditation versus medication and healthy habits for a better life.


Home Business Success

How To Successfully Run Your Home Based Business. Almost everyone wants to dabble in a home business at some point in their lives. Today however for most people it is becoming a very viable option to garnering some healthy amounts of revenue. However in considering such an option the individual needs to be informed of […]


Healthy Dating & Relationship Tips

This guide presents an overall look at the basics of relationships and dating, both in the real world and online. Since the latest reports show that nearly everyone can learn the most important social skills needed for relationship building, this guide focuses on the ABC’s of Healthy Relationships. And so that you can be alerted […]


Fitness: The Guide To Staying Healthy

What does the word fitness mean to you? To each person, its something different. To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that’s not necessary for most people. In fact, fitness can be enjoyable […]


Weight Loss Boot Camp Extreme

Why Don’t Diets Work For Me? They don’t work for you because they don’t work for most people. Those skinny people you see holding out the waistband of a huge pair of pants are a scam, you only need to look at the picture to see that. Did those pants ever fit her? I don’t […]


Weight Loss Resolutions

Make your resolution to lose weight now! Whether you’re making a New Year’s Resolution to lose weight, or you’re getting started in the middle of the year, it’s important to be truly committed to your weight loss plan before you get started…