Genre: Health,
It's very difficult to understand what your body really needs in order to maintain good health and burn off fat at the same time. There are many misleading products, pushed by manufacturers, claiming to be low in fat, low in carbs and will help you lose weight. The sad fact is, a lot of these low cal foods, sweeteners and sodas can actually cause you to gain weight and force your body to store these fats instead. The FACT IS, you can lose weight quickly and easily by boosting your metabolism and eating magic diet foods! This might seem to good to be true, but to the contrary it's not! You did not put on a few extra pounds because you ate that chocolate cake yesterday. You gained extra pounds because you have been constantly eating that chocolate cake and other WRONG foods! We live in a society that is drowning in high sugar contents, saturated fats from fried foods and high levels of carbs in our soft drinks. While all of these offer great flavor, they are extremely unhealthy, they are artificially processed and will make you obese! It's totally unpractical to think you will spend your entire life never eating carbs, living on diet pills and be pleased, as all get up and go, eating awful, bland, weird foods every day of your life. It's just not going to happen!
Learn how Crystal Healing can help you. Crystal therapy or crystal healing is a sort of vibrational medicine. Crystal therapy necessitates the application of crystals or gemstones to help healing. Gemstones hold spiritual and healing attributes that may be tapped into an assortment of ways. Some topics covered in this book are: Ramping Up Your […]
Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however. Betterment in cardiovascular fitness is one illustration. Jogging or running supplies greater cardiovascular advantage than walking at a leisurely pace, for example. In addition, enhanced […]
Keeping Your Body Strong With The Right Exercise Over the past years, there has been a growing focus on living longer and looking awesome. All the available medical evidences point to the fact that consistent exercise is the most uncomplicated and pleasing way of maintaining great health. A massive percentage of the human populace spends […]
Making exercise a permanent part of your life doesn’t have to be that difficult. One of the biggest problems anyone faces is time. How do you fit exercise time in? In this short eBook we will cover that question in detail and more. You will learn just how easy it is to fit exercise time […]
Discover 50 Ways To Lose That Belly Fat Without Yo-yo Dieting So You Can Be On Your Way To A Flat Belly Starting Today! Lose That Belly Fat Once And For All By Following These Tips, Techniques And Methods…
It can be hard to get to the gym after a long day at work. Your family expects you back as soon as possible. You’re pent up in a cubicle all day, never able to stretch. Or constantly leaving your local gym for business trips. Anyone who’s ever been in your shoes knows it can […]
A lifestyle that is healthy and promotes a good quality of life is important. As a parent, it is also one of the best gifts you can give to your children. Food is a necessity for our bodies to thrive but we live in a society were eating habits have moved in the wrong direction. […]
Making candy is not rocket science – anyone with the right tools and a few good candy recipes can succeed in this endeavor. This book aims to make sure that when you are ready to pick up the bowl and spatula for that first attempt at candy making, you will be able to make something […]
collection of Chicken Recipes your sure to find something everyone in your family will like! You’ll find recipes in here for Casseroles, Enchiladas, Appetizers, Pot Pies, and more! I’ve put together a small sample of just some of the recipes you’ll find in this ebook.
Discover 50 ways to treat acne using natural remedies. Acne is a skin disease that involves the oil glands found at the base of hair follicles. These glands come to life during puberty due to both male and female hormones produced at that time. Because of these hormones, this is the time acne usually occurs. […]
Okay, so you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. And what was wrong with you? A hangover that’s what! This guide will […]
Tap Into The Healing Power Of Nature With The Ultimate Collection Of Herbal Tea Remedies Are you looking for a more natural way to obtain releief for common ailments? The Ultimate Collection Of Herbal Tea Remedies is your answer. Inside you will find a wide selection of recipes for herbal teas that will have you […]
How To Successfully Run Your Home Based Business. Almost everyone wants to dabble in a home business at some point in their lives. Today however for most people it is becoming a very viable option to garnering some healthy amounts of revenue. However in considering such an option the individual needs to be informed of […]
Good health comes to those that attend to their Body. When you better your health today health, in turn additional good things will come to you in a lot of ways. Before you know it you’ll discover yourself doing things you never did before. While only the higher power is in control of our earthly […]
Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not….
Build Your Health And Your Body By Eating Right, Not Less! The first chapter of this course is focused on how changing lifestyle – more healthful diets and more exercises – helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous. Chapters 9 to […]
Heal Yourself Through Hologram Therapy
Learn about the healing power of hologram therapy. Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have in our lives. You might have a relationship problem, a health problem, trouble in business, trouble becoming successful, personality issues, getting angry or […]