Eat More, Not Less To Lose Weight
Genre: Health,
Description
Build Your Health And Your Body By Eating Right, Not Less! The first chapter of this course is focused on how changing lifestyle – more healthful diets and more exercises - helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous. Chapters 9 to 10 are about healthy eating habits, food combinations and quantities that promotes weight loss, the science of losing weight, contribution of protein to getting fit, timing your meals, and the health benefits of eating the right foods. Get all the info you need here.
Books you may also like
How To Lower Your Cholesterol
More than half of the world today has high cholesterol. What this means is that every other person that you see walking down the street is at risk for some sort of heart disease. The average person doesn’t even know how their cholesterol stands because you can’t see high cholesterol. However, the stats stand for […]
The Natural Acne Remedy Handbook
Discover 50 ways to treat acne using natural remedies. Acne is a skin disease that involves the oil glands found at the base of hair follicles. These glands come to life during puberty due to both male and female hormones produced at that time. Because of these hormones, this is the time acne usually occurs. […]
Lose The Belly Fat
Discover 50 Ways To Lose That Belly Fat Without Yo-yo Dieting So You Can Be On Your Way To A Flat Belly Starting Today! Lose That Belly Fat Once And For All By Following These Tips, Techniques And Methods…
Lose 10 Pounds Quick
Warning: Studies show obesity may soon overtake tobacco as the leading cause of death in America. “Who Else Wants To Quickly Lose 10 Pounds Over And Over Again?” You’ve been putting it off too long. Hey, everyone needs to lose weight from time to time. You’re no different! The world is over-saturated with temptation. With […]
Weight Loss Boot Camp Extreme
Why Don’t Diets Work For Me? They don’t work for you because they don’t work for most people. Those skinny people you see holding out the waistband of a huge pair of pants are a scam, you only need to look at the picture to see that. Did those pants ever fit her? I don’t […]
How To Boost Your Metabolism – Lose Weight
Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not….
28 Fitness & Weight Emails
Has anyone ever told you, you’re very wise? It’s true, you are. Because you’ve officially signed up to receive nothing but tried and tested fat burning and weight loss tips. No tricks, no gimmicks, no magic tricks. Just practical tips for melting body fat. This is going to be a hard-hitting practical education in losing […]
Peace In Pain
Peace in pain,” A powerful guide for controlling your pain using natural method” is an eBook that gives readers an insight on how to control pain by use of natural methods. Many people get themselves enslaved by pain or dependence on painkillers. This should never be so. There are a number of natural remedies that […]