Genre: Health,
Build Your Health And Your Body By Eating Right, Not Less! The first chapter of this course is focused on how changing lifestyle – more healthful diets and more exercises - helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous. Chapters 9 to 10 are about healthy eating habits, food combinations and quantities that promotes weight loss, the science of losing weight, contribution of protein to getting fit, timing your meals, and the health benefits of eating the right foods. Get all the info you need here.
Just like your brain, stomach and heart, your skin is also a valuable organ. As a matter of fact, it is the largest organ in the body. However, it is very easy for us to take our skin for granted. Unless there is a problem, you might not give much attention to your skin, but […]
SECRETS TO EFFECTIVELY LOWERING YOUR CHOLESTEROL YES, YOU CAN DO IT TOO, IN JUST 30 DAYS OR LESS! THE ULTIMATE REFERENCE GUIDE TO CHOLESTEROL-LOWERING LEARN THE WHAT AND HOW OF A PERSONAL CHOLESTEROL-LOWERING ACTION PLAN! Discover secrets, myths, truths, lies and strategies for dealing effectively with cholesterol, now and forever! Uncover techniques, remedies and alternative […]
Warning: Studies show obesity may soon overtake tobacco as the leading cause of death in America. “Who Else Wants To Quickly Lose 10 Pounds Over And Over Again?” You’ve been putting it off too long. Hey, everyone needs to lose weight from time to time. You’re no different! The world is over-saturated with temptation. With […]
Discover 50 Ways To Lose That Belly Fat Without Yo-yo Dieting So You Can Be On Your Way To A Flat Belly Starting Today! Lose That Belly Fat Once And For All By Following These Tips, Techniques And Methods…
Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not….
It’s very difficult to understand what your body really needs in order to maintain good health and burn off fat at the same time. There are many misleading products, pushed by manufacturers, claiming to be low in fat, low in carbs and will help you lose weight. The sad fact is, a lot of these […]
Why Don’t Diets Work For Me? They don’t work for you because they don’t work for most people. Those skinny people you see holding out the waistband of a huge pair of pants are a scam, you only need to look at the picture to see that. Did those pants ever fit her? I don’t […]
Green Tea and Weight Loss
Dating back to more than 4,000 years ago, Chinese diet green tea has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. since its first recoreded use during the time of Emperor Shen Nung, the link between Chinese diet green tea and good health has never been severed. […]