Genre: Health,
Ever wondered what Chinese medicine is all about and whether it works? Thinking about consulting a practitioner but want to know some facts first? to purchase an in depth and fully comprehensive eBook on anything and everything to do with this ancient philosophy. This excellent book includes information on the following: How and when it all started. The crucial five elements that form the philosophies. Acupuncture. Meditation and Qigong. The art of Chinese healing massage. The role of Yin and Yang in your diet. Effectiveness and safety. Yoga. And much, much more.......
In a world where fast food and refined food is unfortunately becoming part of everyday life it is important now more than ever to be aware of what you are eating and how it affects your lifestyle. The word diet is often associated with weight loss but diet is actually a make up of what […]
Build Your Health And Your Body By Eating Right, Not Less! The first chapter of this course is focused on how changing lifestyle – more healthful diets and more exercises – helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous. Chapters 9 to […]
Booze Basher
Learn how to break your drinking habit, and nutritional tips for conquering alcohol cravings. Some other topics covered include; meditation versus medication and healthy habits for a better life.