Genre: Health,
Ever wondered what Chinese medicine is all about and whether it works? Thinking about consulting a practitioner but want to know some facts first? to purchase an in depth and fully comprehensive eBook on anything and everything to do with this ancient philosophy. This excellent book includes information on the following: How and when it all started. The crucial five elements that form the philosophies. Acupuncture. Meditation and Qigong. The art of Chinese healing massage. The role of Yin and Yang in your diet. Effectiveness and safety. Yoga. And much, much more.......
When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings. Mental health affects the way people think, act and feel. In addition to this, mental health also has the […]
Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. This small book is filled with 100 great tips to help you build more muscle.
Eating Healthy
In simple terms the body has two very different and complex systems of energy producing sources. As energy is vital to the very existence of human activity and survival the two energy style depend on each other for support. This book shows you what foods give you the most energy.