Genre: Health,
Is the fact that you would like to make sure your child is mentally healthy but just don't know how making your life difficult... maybe even miserable? Does it seem like you’ve tried everything in your power to figure it out, and yet, despite your best intentions, you’re still plagued with: • Not knowing even the basics • Not understanding even where to start with building confidence • Not knowing how to identify problems If this describes you, then you are in luck today... First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with your childs mental health is far more common than you’d think. I ought to know, because I’ve been in the same spot before...
Have a fit and healthy pregnancy. This book covers diets to get you started on your first trimester, a diet for your cravings on the second trimester and a diet to keep your energy high on your third trimester. Some other topics covered are: Exercising while pregnant. List of Healthy & Unhealthy Foods. Foods to […]
Why Don’t Diets Work For Me? They don’t work for you because they don’t work for most people. Those skinny people you see holding out the waistband of a huge pair of pants are a scam, you only need to look at the picture to see that. Did those pants ever fit her? I don’t […]
An Inside Look At Having A Healthier Mind. To be really functional and to be the best that we can be, we really need to take care of our minds and to make sure that it is healthy. When we have a healthy mind, all of the other facets in the system will follow. The […]
The Psychology Of Stress
What’s Behind Your Stress And How To Deal With It. Psychological stress doesn’t simply make your head feel like it’s in a vice. New studies show precisely how it tears away at each body system—including your brain. However, the experience of tension in the past blows up your reactivity to tension in the future. So […]