You Are What You Eat
Genre: Health,
Description
Nutrition makes up a large portion of you health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet. This means that you could exercise all throughout the day, but if you're eating unhealthy food, your body will surely show it.
Books you may also like
How To Boost Your Metabolism – Lose Weight
Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not….
Lose The Belly Fat
Discover 50 Ways To Lose That Belly Fat Without Yo-yo Dieting So You Can Be On Your Way To A Flat Belly Starting Today! Lose That Belly Fat Once And For All By Following These Tips, Techniques And Methods…
Bad Breath: Tips & Tricks to Help Combat Bad Breath
Combat bad breath with this 30 page ebook. Discover how you can get rid of bad breath by using some very simple tips and tricks you can start using today from your home. From natural home remedies to over the counter medication that actually work. This ebook covers everything you need to know to prevent […]