You Are What You Eat
Genre: Health,
Description
Nutrition makes up a large portion of you health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet. This means that you could exercise all throughout the day, but if you're eating unhealthy food, your body will surely show it.
Books you may also like
The Mediterranean Diet Meltdown
In a world where fast food and refined food is unfortunately becoming part of everyday life it is important now more than ever to be aware of what you are eating and how it affects your lifestyle. The word diet is often associated with weight loss but diet is actually a make up of what […]
Lower Your Cholesterol In 33 Days
SECRETS TO EFFECTIVELY LOWERING YOUR CHOLESTEROL YES, YOU CAN DO IT TOO, IN JUST 30 DAYS OR LESS! THE ULTIMATE REFERENCE GUIDE TO CHOLESTEROL-LOWERING LEARN THE WHAT AND HOW OF A PERSONAL CHOLESTEROL-LOWERING ACTION PLAN! Discover secrets, myths, truths, lies and strategies for dealing effectively with cholesterol, now and forever! Uncover techniques, remedies and alternative […]
Prevent Stuttering
Tips & Tricks to Help Combat Stuttering. In the United States alone, there are about three million people that have trouble speaking clearly because of a stuttering disorder. Stuttering is a speech disorder in where there is a disruption or interruption of a normal speech flow. When people speak, they have to force some of […]