You Are What You Eat
Genre: Health,
Description
Nutrition makes up a large portion of you health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet. This means that you could exercise all throughout the day, but if you're eating unhealthy food, your body will surely show it.
Books you may also like
Law of Attraction: Physical Wellness Secrets
Discover How Your Physical Wellness Applies To The Law Of Attraction. Do you treat your body as your soul’s best champion or as a monster that plagues you? Is it a sanctuary or a grave? Your body is your avatar (the graphic that represents you) in the physical existence. It’s the character you command, and […]
Green Tea and Weight Loss
Dating back to more than 4,000 years ago, Chinese diet green tea has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. since its first recoreded use during the time of Emperor Shen Nung, the link between Chinese diet green tea and good health has never been severed. […]
Diabetes Sustenance
Diabetes is already a fairly complicated medical condition and to further confuses the patient with a variety of nutritional information that might not even help and would have rather disastrous results. Get all the info you need here.