Genre: Health,
Nutrition makes up a large portion of you health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet. This means that you could exercise all throughout the day, but if you're eating unhealthy food, your body will surely show it.
Build Your Health And Your Body By Eating Right, Not Less! The first chapter of this course is focused on how changing lifestyle – more healthful diets and more exercises – helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous. Chapters 9 to […]
It’s very difficult to understand what your body really needs in order to maintain good health and burn off fat at the same time. There are many misleading products, pushed by manufacturers, claiming to be low in fat, low in carbs and will help you lose weight. The sad fact is, a lot of these […]
Dynamic Six Pack Abs
What you‟re going to learn in this book isn‟t going to shock you, and it‟s not even going to cause you to shout ah-ha! You know why? Because you already intuitively ‘know’ everything in this book. I can convincingly say that because your body already knows how to get a six pack … you‟re just […]