What you‟re going to learn in this book isn‟t going to shock you, and it‟s not even going to cause you to shout ah-ha! You know why? Because you already intuitively 'know' everything in this book. I can convincingly say that because your body already knows how to get a six pack … you‟re just not listening to it. Don‟t worry, I‟m going to remind you how to get that body you‟ve always wanted. I‟m going to decipher your body‟s codes for you so that you never mistake them again.