28 Fitness & Weight Emails
Genre: Health,
Description
Has anyone ever told you, you’re very wise? It’s true, you are. Because you’ve officially signed up to receive nothing but tried and tested fat burning and weight loss tips. No tricks, no gimmicks, no magic tricks. Just practical tips for melting body fat. This is going to be a hard-hitting practical education in losing weight and getting in great shape. So, get excited. Because we don’t do fads here. We do practical stuff that WORKS and has evidence to back it up. There will be no B.S. Get ready to lose weight and get in shape.
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Fitness: The Guide To Staying Healthy
What does the word fitness mean to you? To each person, its something different. To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that’s not necessary for most people. In fact, fitness can be enjoyable […]
How To Boost Your Metabolism – Lose Weight
Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not….
The Mediterranean Diet Meltdown
In a world where fast food and refined food is unfortunately becoming part of everyday life it is important now more than ever to be aware of what you are eating and how it affects your lifestyle. The word diet is often associated with weight loss but diet is actually a make up of what […]
Better Choices, Better Life
Always wondered how you could live a healthy life? Here are the best life saving tips on how to improve the quality of your life! Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve true […]
Eat More, Not Less To Lose Weight
Build Your Health And Your Body By Eating Right, Not Less! The first chapter of this course is focused on how changing lifestyle – more healthful diets and more exercises – helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous. Chapters 9 to […]
Weight Loss Boot Camp Extreme
Why Don’t Diets Work For Me? They don’t work for you because they don’t work for most people. Those skinny people you see holding out the waistband of a huge pair of pants are a scam, you only need to look at the picture to see that. Did those pants ever fit her? I don’t […]
Busy Fitness
It can be hard to get to the gym after a long day at work. Your family expects you back as soon as possible. You’re pent up in a cubicle all day, never able to stretch. Or constantly leaving your local gym for business trips. Anyone who’s ever been in your shoes knows it can […]