Genre: Health,
Weight loss has got to be the most frustrating experience for many people, young and old alike. Eating foods that are just horrible, denying yourself foods you truly love and enjoy. Exercising, even though you absolutely hate exercising, and end up stiff as a board with no results. At some point, you start questioning whether you can last so much as one more day on this regiment from hell. Adding to the stock pile, you metabolism is getting ready to pull the floor boards right out from under you! It's searching for little sneaky ways to start storing that fat you are trying to get rid of! Believe me, I know exactly how you feel, I've been there many times myself. I would continue my quest to find the"perfect" weight loss program and start seeing great results. Unfortunately, until now, all these programs have been nothing more than pipe dreams -- pie in the sky. What if I were to say, you do not have to continually abuse yourself and still lose weight with a happy, productive metabolism to boot? I am going to share some amazing secrets that will increase your metabolism, allowing your body to turn into a fat burning furnace day after day.
Are Menopause Symptoms Playing Havoc With Your Health and Relationships? Are you tired of the mood swings, dryness, hair loss and wrinkles that come with the “change of life”? Do you want to do something about it but are wary of taking the estrogen or antidepressants usually prescribed for menopause symptoms? Then you need to […]
This book covers everything there is to know about body building and it’s easily understandable to the average person! In fact, some people have called it the “Body Building Manual “! It’s like having your very own body building expert that you can reference and ask questions anytime you need to! You’ll uncover a wide […]
Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not….
Sleep Apnea
How to Sleep Like A Baby Even if You Have Sleep Apnea!. Sleep apnea is a condition when you temporarily stop breathing while you’re sleeping or the breaths that you take are shallow. The temporary breathing can last from a few seconds and go on for a few minutes. These breathing interruptions can happen so […]