Dark-place

Tame The Tension

Genre: Mind, Body & Spirit,

Score: 4

From 730 Ratings

Description

The stress factor seems to have a common and consistent place in most people’s lives today. This is also a common and often used excuse for almost everyone undergoing some form of crisis in the daily life. However recent studies have shown that a lot of this “stress” can be reversed into positive energy rather than the current connotations tagged to it. Get all the info you need here. Discover how you can enjoy and live a stress-proof life.

placholder image
placholder image

Books you may also like

Free Yourself from Panic Attacks

With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Often it’s a result of running on the treadmill of life and forgetting to watch the signs and symptoms […]


Meditation: The Guide To Self Enlightenment

Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors. Something that valuable is something […]


Mental Health Maintenance

An Inside Look At Having A Healthier Mind. To be really functional and to be the best that we can be, we really need to take care of our minds and to make sure that it is healthy. When we have a healthy mind, all of the other facets in the system will follow. The […]


The Metaphysics Journal

The Most Important Book You Will Ever Read On Metaphysical Matter. What is the meaning of life? Why am I here? How can I experience ultimate peace of mind? These are some of the few questions you probably ask yourself. Unfortunately, no one seems to answer these questions correctly. To answer these questions, you have […]


Heal Yourself Through Hologram Therapy

Learn about the healing power of hologram therapy. Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have in our lives. You might have a relationship problem, a health problem, trouble in business, trouble becoming successful, personality issues, getting angry or […]


Learn To Heal Through Magnetic Therapy

Learn about the healing power of magnetic therapy. Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative medicine mode. Some of the topics covered in this book are: How Magnets Help Pain, Putting Magnets […]


Stepping Into The Light

Are there times when you feel that you are called to heal others? Do you want to resolve the social and even the environmental issues of the world? Do you feel compelled to heal your life as an initial step in healing the entire world? If you feel and experience these things, then you are […]


Body Language Magic

Many people think that the most popular way of communicating with other people is through the mouth. But what they didn’t know is that actual verbal communication accounts to only around 10% (or even less) of the overall means to convey a message. Moreover, you can never determine the truthfulness or sincerity of people by […]


Yoga Basics – A Complete Beginner’s Guide To Yoga

It doesn’t matter if you’ve never exercised a day in your life, or your the most fit person in the world… This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!