Genre: Mind, Body & Spirit,
Many people think that the most popular way of communicating with other people is through the mouth. But what they didn't know is that actual verbal communication accounts to only around 10% (or even less) of the overall means to convey a message. Moreover, you can never determine the truthfulness or sincerity of people by what they say alone. In fact, words transmitted verbally oftentimes do not reflect what people really think or feel. The only way you can determine their true inner feelings and thoughts is by reading their body language.
Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors. Something that valuable is something […]
It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that […]
How to maintain the stop smoking pledge from your new year’s resolution. One of the most common New Year’s resolutions of many people from different parts of the world is to put an end to their smoking habit. However, most of them find it hard to keep their pledge and end up going back to […]
If you search the Net for “binaural beats” you’ll promptly discover there’s a whole industry built upon the idea that listening to binaural beats may produce all sorts of desired effects in your brain. It may alter your mood, help you abide by a diet or quit smoking, get you pumped up for a contest, […]
Harnessing The Power Of The Law Of Attraction To Achieve Your Life’s Desires! There’s simply a single true authority in your life, and it’s you. You arrive at the choices. You carry on the actions. If you’re seeking some external authority figure, leader, or guru to tell you how to live your life and attain […]
The stress factor seems to have a common and consistent place in most people’s lives today. This is also a common and often used excuse for almost everyone undergoing some form of crisis in the daily life. However recent studies have shown that a lot of this “stress” can be reversed into positive energy rather […]
It doesn’t matter if you’ve never exercised a day in your life, or your the most fit person in the world… This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!
Stress at school is inevitable and therefore you are not an exception. Your success can be measured on how you are going to respond to the many different pressures that will come your way as your learning in school progresses. In addition to school stresses are peer pressures and high expectations of your family. Get […]
Acupuncture For Cynics
Have You Always Been Curious About Acupuncture, But Were Never Quite Sure Where To Stick The Needles?! If you associate acupuncture with needles, pain and weird alternative medicine then you are horribly misinformed about the benefits of the world’s oldest form of medicinal treatment. Acupuncture has been used for over 5,000 years treating ailments ranging […]