Genre: Mind, Body & Spirit,
Mood is a powerful word. It actually comes from older words that mean spirit, mind, to strive, be energetic, and courage. It is also being referred to as customary behavior or custom. Thus, mood means way more than being happy or being sad. Moods encompass much from what you need in order to live. Spirit, mind, to strive, be energetic, and courage – are all related to moods and your sense of well being.
Are You Curious About The Healing Power Of Aromatherapy But Not Convinced It Really Works? You may not believe it, but aromatherapy can be extremely useful in helping heal complicated emotional and medical problems. It can help promote a positive emotional state of being and has been proven to help deal with problems ranging from […]
With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Often it’s a result of running on the treadmill of life and forgetting to watch the signs and symptoms […]
Learn how to wake up early and rise energetically. Sleep is a constantly recurring event characterized by reduced or absent consciousness. A state of relatively reduced sensory activity, Sleep is believed to be as important as being awake. It is the time where both the body and the mind recuperate from all the stress it […]
Learn about the healing power of magnetic therapy. Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative medicine mode. Some of the topics covered in this book are: How Magnets Help Pain, Putting Magnets […]
Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors. Something that valuable is something […]
Simple Techniques For Maintaining Good Karma And Living A Happy Life. Basically the karma of an individual is linked to the emotional resonance which is either consciously or unconsciously projected or attracted. Literally speaking one attracts what one gives out. The way this individual response and attraction works is the frequency it draws from to […]
It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that […]
Learn how to wake up early and rise energetically. Sleep is a constantly recurring event characterized by reduced or absent consciousness. A state of relatively reduced sensory activity, Sleep is believed to be as important as being awake. It is the time where both the body and the mind recuperate from all the stress it […]
Tame The Tension
The stress factor seems to have a common and consistent place in most people’s lives today. This is also a common and often used excuse for almost everyone undergoing some form of crisis in the daily life. However recent studies have shown that a lot of this “stress” can be reversed into positive energy rather […]