Genre: Mind, Body & Spirit,
How to maintain the stop smoking pledge from your new year's resolution. One of the most common New Year’s resolutions of many people from different parts of the world is to put an end to their smoking habit. However, most of them find it hard to keep their pledge and end up going back to their old habit over and over again. If you are now more determined to kick the butt, this book aims to help you maintain your pledge to stop smoking and make your resolution turn into a reality.
Are you like hundreds of other people out there who want to know what their dreams are telling them? Are you struggling with a problem and don’t know how to solve it? Do you have unresolved issues and are unsure which way to go to tackle them? Do you have a dream that you can’t […]
Aromatherapy – a word often associated with calm, sweet smelling and relaxing surroundings. Made famous for its mostly relaxing indulgent feature, using aromatherapy has also been known to be related to have medicinal qualities. Learn how you can relax and heal with aromatherapy.
Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors. Something that valuable is something […]
It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that […]
The stress factor seems to have a common and consistent place in most people’s lives today. This is also a common and often used excuse for almost everyone undergoing some form of crisis in the daily life. However recent studies have shown that a lot of this “stress” can be reversed into positive energy rather […]
Warning: Statistics For Obesity Are Rising And The Majority Of People Are Not Getting Enough Exercise Nor Are Having Any Regard For Their Health! Will You Finally Make Good On Your Promise And Set Your Goals To Improve Your Fitness And Live The Healthy Lifestyle You Want? With A Little Bit of Motivation, You Can […]
Are there times when you feel that you are called to heal others? Do you want to resolve the social and even the environmental issues of the world? Do you feel compelled to heal your life as an initial step in healing the entire world? If you feel and experience these things, then you are […]
Have You Always Been Curious About Acupuncture, But Were Never Quite Sure Where To Stick The Needles?! If you associate acupuncture with needles, pain and weird alternative medicine then you are horribly misinformed about the benefits of the world’s oldest form of medicinal treatment. Acupuncture has been used for over 5,000 years treating ailments ranging […]
Learn about the healing power of acupuncture. The classic Chinese explanation of acupuncture is that channels of energy run in even patterns through the body and across its surface. These energy channels, named meridians, are like rivers flowing through the body to irrigate and nutrify the tissues. A blockage in the movement of these energy […]
The Power of Meditation
Discover The Power of Meditation And How It Can Work For You To Increase Your Success In Your Personal And Work Life. Use These Steps To Practice Meditation In Your Life And Business. While meditation can be a prolonged activity, it doesn’t have to take hours of your day. Even a ten or fifteen minute […]