Genre: Mind, Body & Spirit,
How to maintain the stop smoking pledge from your new year's resolution. One of the most common New Year’s resolutions of many people from different parts of the world is to put an end to their smoking habit. However, most of them find it hard to keep their pledge and end up going back to their old habit over and over again. If you are now more determined to kick the butt, this book aims to help you maintain your pledge to stop smoking and make your resolution turn into a reality.
It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that […]
Are you like hundreds of other people out there who want to know what their dreams are telling them? Are you struggling with a problem and don’t know how to solve it? Do you have unresolved issues and are unsure which way to go to tackle them? Do you have a dream that you can’t […]
Discover The Power of Meditation And How It Can Work For You To Increase Your Success In Your Personal And Work Life. Use These Steps To Practice Meditation In Your Life And Business. While meditation can be a prolonged activity, it doesn’t have to take hours of your day. Even a ten or fifteen minute […]
Once energy is unbalanced, barricaded or fixed due to tension or additional factors, pain and disease develop. Obstructions commonly manifest in sequence from the subtle to the dense layers of the field. Polarity Therapy tries to discover the blockages and free energy to go to normal flow patterns, and to uphold the energy field in […]
The stress factor seems to have a common and consistent place in most people’s lives today. This is also a common and often used excuse for almost everyone undergoing some form of crisis in the daily life. However recent studies have shown that a lot of this “stress” can be reversed into positive energy rather […]
Warning: Statistics For Obesity Are Rising And The Majority Of People Are Not Getting Enough Exercise Nor Are Having Any Regard For Their Health! Will You Finally Make Good On Your Promise And Set Your Goals To Improve Your Fitness And Live The Healthy Lifestyle You Want? With A Little Bit of Motivation, You Can […]
With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Often it’s a result of running on the treadmill of life and forgetting to watch the signs and symptoms […]
Coping With The Ups And Downs Of Bipolar Disorder. Bipolar is a condition which wreaks havoc on those that it affects. If you suffer from Bipolar, chances are good that your family suffers with you. No matter if you are that family member trying to learn to cope or you are the person that has […]
If you search the Net for “binaural beats” you’ll promptly discover there’s a whole industry built upon the idea that listening to binaural beats may produce all sorts of desired effects in your brain. It may alter your mood, help you abide by a diet or quit smoking, get you pumped up for a contest, […]
Yin And Yang Polarities: Learn About The Healing Art Of Yin and Yang
Yin and Yang is a popular ancient Chinese concept of two complementary forces in the universe, which work hand in hand, to produce positive energy. Lean how to harness this powerful energy for healing. Some of the topics covered in this book are: Mental Healing, Spiritual Healing, Emotional Healing and much more. This Product Includes: […]