Dark-place

Your Complete Guide to Yoga

Genre: Mind, Body & Spirit,

Score: 4

From 740 Ratings

Description

All you need to know about Yoga including how to become a yoga instructor to how to set up your home yoga exercise room. Yoga is easily known as the all in one exercise. It can be a spiritual passageway as well if you desire to follow this path. But it is the holistic qualities that are excellent for all people regardless of their background.

placholder image
placholder image

Books you may also like

The Proper Mindset for Health and Fitness

It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that […]


Meditation: The Guide To Self Enlightenment

Have you tried meditation to solve your stress and health problems? If you haven’t done so yet, now may be one of the best times to make that experience a reality. Mediation is one of the most sought after forms of stress relief and is even recommended by many doctors. Something that valuable is something […]


Stepping Into The Light

Are there times when you feel that you are called to heal others? Do you want to resolve the social and even the environmental issues of the world? Do you feel compelled to heal your life as an initial step in healing the entire world? If you feel and experience these things, then you are […]


The Complete Guide To Wood Finishing

Wood finishing can be tricky and after spending hours on building your project you want to be sure that you get the best outcome possible. In The Complete Guide To Wood Finishing you will learn how to get beautiful, professional results no matter what your project is, even if you have never tried your hand […]


Yoga Basics – A Complete Beginner’s Guide To Yoga

It doesn’t matter if you’ve never exercised a day in your life, or your the most fit person in the world… This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!


The Power of Meditation

Discover The Power of Meditation And How It Can Work For You To Increase Your Success In Your Personal And Work Life. Use These Steps To Practice Meditation In Your Life And Business. While meditation can be a prolonged activity, it doesn’t have to take hours of your day. Even a ten or fifteen minute […]


Tame The Tension

The stress factor seems to have a common and consistent place in most people’s lives today. This is also a common and often used excuse for almost everyone undergoing some form of crisis in the daily life. However recent studies have shown that a lot of this “stress” can be reversed into positive energy rather […]


Principles Of Attraction

Harnessing The Power Of The Law Of Attraction To Achieve Your Life’s Desires! There’s simply a single true authority in your life, and it’s you. You arrive at the choices. You carry on the actions. If you’re seeking some external authority figure, leader, or guru to tell you how to live your life and attain […]


The Metaphysics Journal

The Most Important Book You Will Ever Read On Metaphysical Matter. What is the meaning of life? Why am I here? How can I experience ultimate peace of mind? These are some of the few questions you probably ask yourself. Unfortunately, no one seems to answer these questions correctly. To answer these questions, you have […]


Yoga Basics – A Complete Beginner’s Guide To Yoga

It doesn’t matter if you’ve never exercised a day in your life, or your the most fit person in the world… This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!


Free Yourself from Panic Attacks

With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Often it’s a result of running on the treadmill of life and forgetting to watch the signs and symptoms […]


Yoga Basics – A Complete Beginner’s Guide To Yoga

It doesn’t matter if you’ve never exercised a day in your life, or your the most fit person in the world… This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout!


Yoga For Your Health

Discover what yoga can do for your health in this 105 page eBook. Some of the topics covered include: Relaxation and stretching, Tension and emotional stress, Insomnia, neurasthenia and fatigue, Constipation and indigestion, Backache and aching legs due to bad posture, Asthma, bronchitis, and hay fever and much more.