The Quiet Mind
Genre: Personal Development,
Description
Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple. Research has shown that a huge number of people find it extremely difficult to cope with the stress and strain of this highly demanding world. When they cannot find a solution to various issues, they inevitably go to qualified professionals for help and that is exactly why they have become inundated with work. Various studies have shown that seeking professional assistance makes a positive impact in the lives of a good number of people but it has not yet succeeded fully in improving the mental health of the people up to the desired levels. That is exactly where this new guide steps in. This powerful tool will provide you with everything you need to finally achieve a stress free life without leaving the comfort of your home and by meditating for only minutes per day. Follow the path of thousands of years of practice and refinement to find the inner peace that you long for. You can make promises to yourself all day and night, but actually de-stressing and being in a calm state is the hard part!
Books you may also like
Opening Your Heart
Learn how helping others and volunteering really helps you. Volunteering is a selfless way to dedicate your time to work with individuals who are less fortunate than you are. It’s a chance to use your skills as well as having new experiences.
Love, Life and Work
Always wanted to have harmony in your personal life, at your job and in your love life? Here are useful information on how to become simply radiant! Do you want to live longer, happier and healthier? Do you want to improve your life? Do you want to learn the secrets that will make this all […]
Your Complete Guide to Yoga
All you need to know about Yoga including how to become a yoga instructor to how to set up your home yoga exercise room. Yoga is easily known as the all in one exercise. It can be a spiritual passageway as well if you desire to follow this path. But it is the holistic qualities […]
Acupuncture For Cynics
Have You Always Been Curious About Acupuncture, But Were Never Quite Sure Where To Stick The Needles?! If you associate acupuncture with needles, pain and weird alternative medicine then you are horribly misinformed about the benefits of the world’s oldest form of medicinal treatment. Acupuncture has been used for over 5,000 years treating ailments ranging […]
Smoking Solutions
How to maintain the stop smoking pledge from your new year’s resolution. One of the most common New Year’s resolutions of many people from different parts of the world is to put an end to their smoking habit. However, most of them find it hard to keep their pledge and end up going back to […]
To Notice Or Not To Notice
Being Disciplined Enough To Know What Deserves Your Attention. There are plenty of things in life that probably affect the way you make decisions, and different things which can grab your interest every now and then. However, the truth is, not everything in life really deserves your attention. There are instances when you simply need […]
The Expert In You
Self esteem is important. Feeling good about who you are and having confidence in yourself is something everyone should do, but many don’t. The problem often lies in that they try to do something when they’re younger and fail at it. If it happens more than once, they begin to lose confidence in their abilities […]
Command and Control
Resolving to command your life and mind in the coming year. Whether we realize it or not, we are responsible for creating and reshaping our lives. The entire things that become essential parts of our lives and the physical reality are actually first created within our minds from raw materials called thoughts.
Advanced Attraction
The purpose of this book is to show you how the world’s wealthy people have gained their wealth by using the Law Of Attraction (whether knowing or unknowingly) or indeed how the world’s most unsuccessful people have blighted their success by utilizing the Law Of Attraction.