The Quiet Mind
Genre: Personal Development,
Description
Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple. Research has shown that a huge number of people find it extremely difficult to cope with the stress and strain of this highly demanding world. When they cannot find a solution to various issues, they inevitably go to qualified professionals for help and that is exactly why they have become inundated with work. Various studies have shown that seeking professional assistance makes a positive impact in the lives of a good number of people but it has not yet succeeded fully in improving the mental health of the people up to the desired levels. That is exactly where this new guide steps in. This powerful tool will provide you with everything you need to finally achieve a stress free life without leaving the comfort of your home and by meditating for only minutes per day. Follow the path of thousands of years of practice and refinement to find the inner peace that you long for. You can make promises to yourself all day and night, but actually de-stressing and being in a calm state is the hard part!
Books you may also like
The Money Mindset and Living Financially Free
In this e-book you’ll discover the foundations of the manifestation process and the inbuilt power of your mind to produce whatever truth you prefer. You’ll dive into the exploration of your awareness and find that it’s among the most unbelievable and exciting domains one may inhabit. Welcome to the endless potentiality that’s you! Everything in […]
The Power of Perseverance
Ever wondered why you always give up on things? In this book you will find some of the best advice on the power of perseverance so you will never give up ever again!
Binaural Beats: Healing For Everyone
If you search the Net for “binaural beats” you’ll promptly discover there’s a whole industry built upon the idea that listening to binaural beats may produce all sorts of desired effects in your brain. It may alter your mood, help you abide by a diet or quit smoking, get you pumped up for a contest, […]
Aromatherapy Ambience
Aromatherapy – a word often associated with calm, sweet smelling and relaxing surroundings. Made famous for its mostly relaxing indulgent feature, using aromatherapy has also been known to be related to have medicinal qualities. Some of the topics covered in this book are: Understanding Aromatherapy, Using Aromatherapy Effectively, Cures Using Aromatherapy, Healing Attributes Of Aromatherapy, […]
Stress And Students: Stress Management Techniques At School
Stress at school is inevitable and therefore you are not an exception. Your success can be measured on how you are going to respond to the many different pressures that will come your way as your learning in school progresses. In addition to school stresses are peer pressures and high expectations of your family. Get […]
After Breakup
Lessons learned after breakup and ways to have a good relationship in the future. You may or may not know what went wrong that led to the breakup with your ex. You would consider avoiding the same mistakes to ensure it does not happen again. When you are ready to move on with a new […]
The Goal Setting Success Guide
Quite often people set goals and then somewhere along the line they realize nothing is going according to plan, with the most common result of their entire vision ending in failure. This pattern continues through much of their life as they never seem to get anywhere without ever really understanding why. It is not that […]
Getting Yourself Organized
Are You Pulling Your Hair Out Because Your Life Is A Disorganized Mess? Feel like a chicken running around with your head cut off? Give me 45 minutes and I’ll teach you to dump your old frantic habits and get organized once and for all! If you spend all your time getting one task done […]
Mirror Madness
Body image is the representation we produce of what we think we look like; it might or may not bear a close relation to how other people really see us. This book is a guide to better body image.