The Quiet Mind
Genre: Personal Development,
Description
Why have psychologists and psychiatrists become extremely busy these days? The answer is pretty simple. Research has shown that a huge number of people find it extremely difficult to cope with the stress and strain of this highly demanding world. When they cannot find a solution to various issues, they inevitably go to qualified professionals for help and that is exactly why they have become inundated with work. Various studies have shown that seeking professional assistance makes a positive impact in the lives of a good number of people but it has not yet succeeded fully in improving the mental health of the people up to the desired levels. That is exactly where this new guide steps in. This powerful tool will provide you with everything you need to finally achieve a stress free life without leaving the comfort of your home and by meditating for only minutes per day. Follow the path of thousands of years of practice and refinement to find the inner peace that you long for. You can make promises to yourself all day and night, but actually de-stressing and being in a calm state is the hard part!
Books you may also like
Breaking The Habit
Discover how to break bad habits once and for all using this simple step-by-step guide. – How to identify your bad habits and become aware of them – A story of how I was an addicted smoker and now quit the bad habit by following certain techniques – It takes 21 days to break a […]
Productivity Plus
How to maximize your efficiency to achieve more with less time! Our time is crucial to us, and for those of us who would like to work on ourselves, create a better life for our families, assist others, and so forth we have more and more items on our to do list day-to-day. And even […]
Karma Crash Course
Simple Techniques For Maintaining Good Karma And Living A Happy Life. Basically the karma of an individual is linked to the emotional resonance which is either consciously or unconsciously projected or attracted. Literally speaking one attracts what one gives out. The way this individual response and attraction works is the frequency it draws from to […]
The Proper Mindset for Health and Fitness
It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that […]
Learn To Heal Through Magnetic Therapy
Learn about the healing power of magnetic therapy. Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative medicine mode. Some of the topics covered in this book are: How Magnets Help Pain, Putting Magnets […]
Opening Your Heart
Learn how helping others and volunteering really helps you. Volunteering is a selfless way to dedicate your time to work with individuals who are less fortunate than you are. It’s a chance to use your skills as well as having new experiences.
Command and Control
Resolving to command your life and mind in the coming year. Whether we realize it or not, we are responsible for creating and reshaping our lives. The entire things that become essential parts of our lives and the physical reality are actually first created within our minds from raw materials called thoughts.
Overcoming Your Fear of Public Speaking
Spoken language is a fundamental element of human relationships. The ability to use words effectively can help you achieve great things in life. Oral presentations are the cornerstone of human interaction on a large scale and they also have a profound effect on intimate interactions as well. Speaking in public can be a great source […]
Focus On One
Being the busy bee and the ever imaginative person that you are, it is quite impossible not to entertain a lot of thoughts about what you want to do and how you would want things done. Even ambition and drive to be successful at everything can definitely keep you preoccupied and distracted from getting one […]