Genre: Health,
Learn how to break your drinking habit, and nutritional tips for conquering alcohol cravings. Some other topics covered include; meditation versus medication and healthy habits for a better life.
Definitive guide to unchain addiction the smarter and healthy way. Discover the relationship between nutrition and addiction, and how to choose the right nutrition for different types of addiction.
Every year millions of people see their lives and favorite activities limited by back pain. They forego activities they once loved because of it and in some cases may not even be able to perform their job as well as they once could due to back pain. Just a few years ago I found myself […]
Weight Loss Resolutions
Make your resolution to lose weight now! Whether you’re making a New Year’s Resolution to lose weight, or you’re getting started in the middle of the year, it’s important to be truly committed to your weight loss plan before you get started…