Genre: Health,
Learn how to break your drinking habit, and nutritional tips for conquering alcohol cravings. Some other topics covered include; meditation versus medication and healthy habits for a better life.
Are Menopause Symptoms Playing Havoc With Your Health and Relationships? Are you tired of the mood swings, dryness, hair loss and wrinkles that come with the “change of life”? Do you want to do something about it but are wary of taking the estrogen or antidepressants usually prescribed for menopause symptoms? Then you need to […]
Every year millions of people see their lives and favorite activities limited by back pain. They forego activities they once loved because of it and in some cases may not even be able to perform their job as well as they once could due to back pain. Just a few years ago I found myself […]
Yoga For Your Health
Discover what yoga can do for your health in this 105 page eBook. Some of the topics covered include: Relaxation and stretching, Tension and emotional stress, Insomnia, neurasthenia and fatigue, Constipation and indigestion, Backache and aching legs due to bad posture, Asthma, bronchitis, and hay fever and much more.