Genre: Health,
Learn how to break your drinking habit, and nutritional tips for conquering alcohol cravings. Some other topics covered include; meditation versus medication and healthy habits for a better life.
How to Sleep Like A Baby Even if You Have Sleep Apnea!. Sleep apnea is a condition when you temporarily stop breathing while you’re sleeping or the breaths that you take are shallow. The temporary breathing can last from a few seconds and go on for a few minutes. These breathing interruptions can happen so […]
What’s Behind Your Stress And How To Deal With It. Psychological stress doesn’t simply make your head feel like it’s in a vice. New studies show precisely how it tears away at each body system—including your brain. However, the experience of tension in the past blows up your reactivity to tension in the future. So […]
Healing Through Lucid Dreaming
In the lucid dream scenario the individual is completely aware of the dream taking place. Meaning that in a lucid dream the dreamer can actually take part in and manipulate imaginary experiences in the dream. These dreams can be so realistic that it becomes really believable. Learn how Lucid Dreaming can heal your body And […]