Dark-place

The 7 Week Slim Down

Genre: Health,

Score: 4

From 760 Ratings

Description

Getting fit requires some discipline and some hard work, but seven weeks of both can transform your body into something that looks and feels great. You've got the information in front of you. I've seen this method work again and again, for the young and old for both men and women. All it requires is heart and focus. Are you ready to step away from the pack? A lifetime of great looks and vibrant dynamic health is waiting. Make no mistake you can do it.

placholder image
placholder image

Books you may also like

Communications Break Down

Discover the root cause of all breakups in relationship. Communication is important in a relationship. Effective communication is even crucial for a long-lasting relationship. One of the main reasons for breakups in a relationship is the inability to understand each other. Get all the info you need here.


Fitness: The Guide To Staying Healthy

What does the word fitness mean to you? To each person, its something different. To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that’s not necessary for most people. In fact, fitness can be enjoyable […]


40 Cures For Hangovers

Okay, so you had fun with your friends last night and drank a bucketful of alcohol. However, this morning you found it hard to wake, your head was pounding like a pneumatic drill and you were feeling more than a little nauseous. And what was wrong with you? A hangover that’s what! This guide will […]


Beautiful Body

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however. Betterment in cardiovascular fitness is one illustration. Jogging or running supplies greater cardiovascular advantage than walking at a leisurely pace, for example. In addition, enhanced […]