Genre: Health,
In this wonderful age of enlightenment and advanced medicines, we should be some of the most fit, most well human beings. But, you will most often find the opposite is true. So how and why has this happened? This eBook takes a look at all the components that must be present for us to be fit and well. We will examine all the necessary conditions that must be met in order for us to be fit and well. And some of the more creative, fun and unique forms that self-help and medicine have taken over the last several centuries.
What does the word fitness mean to you? To each person, its something different. To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that’s not necessary for most people. In fact, fitness can be enjoyable […]
Getting fit requires some discipline and some hard work, but seven weeks of both can transform your body into something that looks and feels great. You’ve got the information in front of you. I’ve seen this method work again and again, for the young and old for both men and women. All it requires is […]
How to Sleep Like A Baby Even if You Have Sleep Apnea!. Sleep apnea is a condition when you temporarily stop breathing while you’re sleeping or the breaths that you take are shallow. The temporary breathing can last from a few seconds and go on for a few minutes. These breathing interruptions can happen so […]
Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not….
Find out how to maximize your gain from one of the most in demand markets today! Ever thought of making money in an industry with a HUGE market demand, UNPARALLELED growth potential and MASSIVE income possibilities? How would you like to position yourself strategically and tap into one of the largest trends in the history […]
Do you prefer to be fitter but don’t know where to start? Are you sick of feeling debilitated and wiped out? Are you losing your verve, your health, your “sparkle” and would like to recover it? Most individuals want keener health, more vitality, and verve, but are combating feverish schedules and no true time to […]
Fitness Fundamentals: The Basics Of Staying Healthy
Get All The Support And Guidance You Need To Permanently And Finally Get On The Road To Being Fit! This Book Is One Of The Most Valuable Resources In The World When It Comes Ways To The Basics Of Staying Healthy!