Sleep Apnea
Genre: Health,
Description
How to Sleep Like A Baby Even if You Have Sleep Apnea!. Sleep apnea is a condition when you temporarily stop breathing while you’re sleeping or the breaths that you take are shallow. The temporary breathing can last from a few seconds and go on for a few minutes. These breathing interruptions can happen so many times an hour, even more than 30 times within that 60 minute time span. Afterwards, you would breathe normal again. It may be accompanied by loud snorting or choking. This condition can interrupt you from getting a good night’s sleep. It causes you not to get as much sleep as you need to. Sleep apnea causes you to be tired and sleepy during the day.
Books you may also like
Diabetes Sustenance
Diabetes is already a fairly complicated medical condition and to further confuses the patient with a variety of nutritional information that might not even help and would have rather disastrous results. Get all the info you need here.
Boost Your Health With Gua Sha
Lean what Gua Sha can do for you and your body. For those who refuses western medical treatments or western medical treatments offer no hope, they turn to eastern medical treatments in hopes of cure. Besides, eastern medical treatments offer effective treatment with less or no side effects. This book shall reveal one of the […]
Wake Up Now!
Learn how to wake up early and rise energetically. Sleep is a constantly recurring event characterized by reduced or absent consciousness. A state of relatively reduced sensory activity, Sleep is believed to be as important as being awake. It is the time where both the body and the mind recuperate from all the stress it […]
Healthy Chemistry for Optimal Health
Maintaining good health is not as difficult as you think. The body, as you probably know from your school days, has built-in mechanisms for taking care of itself. The problem is that people sometimes forget that for these built-in mechanisms to work, they are to maintain a certain diet as each and every one of […]