Genre: Health,
Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. This small book is filled with 100 great tips to help you build more muscle.
Dance may have been created for enjoyment, aesthetic expression, and socialization; but these days, it is considered one of the most effective ways of exercising for fat loss. In this eBook – Dancing your Fats Away – you will learn some of the things that make dance or dancing an excellent method of getting fit […]
SECRETS TO EFFECTIVELY LOWERING YOUR CHOLESTEROL YES, YOU CAN DO IT TOO, IN JUST 30 DAYS OR LESS! THE ULTIMATE REFERENCE GUIDE TO CHOLESTEROL-LOWERING LEARN THE WHAT AND HOW OF A PERSONAL CHOLESTEROL-LOWERING ACTION PLAN! Discover secrets, myths, truths, lies and strategies for dealing effectively with cholesterol, now and forever! Uncover techniques, remedies and alternative […]
Eat More, Not Less To Lose Weight
Build Your Health And Your Body By Eating Right, Not Less! The first chapter of this course is focused on how changing lifestyle – more healthful diets and more exercises – helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous. Chapters 9 to […]