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The Psychology Of Stress

Genre: Health,

Score: 4

From 790 Ratings

Description

What's Behind Your Stress And How To Deal With It. Psychological stress doesn't simply make your head feel like it's in a vice. New studies show precisely how it tears away at each body system—including your brain. However, the experience of tension in the past blows up your reactivity to tension in the future. So take in a big deep breath and get rid of stress now.

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