Genre: Food & Drink,
From the minute you find out you are pregnant most moms-to-be have a number of questions relating to pregnancy nutrition. What foods you should be eating and which foods should you be avoiding as the next nine months progress. Some foods are even better completely avoided. Then there is all those old wives’ tales to sort through and figure out truth from fiction. Let’s try to simplify things at least a little for you in this short ebook.
A lifestyle that is healthy and promotes a good quality of life is important. As a parent, it is also one of the best gifts you can give to your children. Food is a necessity for our bodies to thrive but we live in a society were eating habits have moved in the wrong direction. […]
It’s very difficult to understand what your body really needs in order to maintain good health and burn off fat at the same time. There are many misleading products, pushed by manufacturers, claiming to be low in fat, low in carbs and will help you lose weight. The sad fact is, a lot of these […]
Definitive guide to unchain addiction the smarter and healthy way. Discover the relationship between nutrition and addiction, and how to choose the right nutrition for different types of addiction.
Have a fit and healthy pregnancy. This book covers diets to get you started on your first trimester, a diet for your cravings on the second trimester and a diet to keep your energy high on your third trimester. Some other topics covered are: Exercising while pregnant. List of Healthy & Unhealthy Foods. Foods to […]
Simple Italian Cookery
Discover the Secrets to Italian cookery. Now you can use a practical, step-by-step guide to achieve the Delicious dishes you’ve always dreamed of! Have you ever wanted to learn the right way to approach Italian cooking? While there is no denying the wealth of cookbooks currently on the market, most of them are sadly lacking […]